ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 253: When You Feel Unexplainably Unwell: Your Nervous System and ADHD with Pharmacist & Patient Advocate, Kalin Johnson

ADHD for Smart Ass Women with Tracy Otsuka

CHAPTER

Building New Neural Pathways and Recognizing Old Patterns

The speakers discuss the concept of building new neural pathways and habits while acknowledging that the old ones cannot be deleted, using the analogy of teaching an old dog a new trick. They explain that falling back into old patterns is normal and share a workaround involving self-belief and recognizing external factors.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner