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Impaulsive with Logan Paul
Billionaire Bryan Johnson Cheats Death By Taking His Son’s Blood & Spends $2M/Year To Reverse Aging
Jan 21, 2025
Bryan Johnson, an American entrepreneur and anti-aging advocate, shares his bold quest to live to 250 years old. He discusses the controversial practice of injecting his son's blood for rejuvenation and critiques societal beliefs about aging and health. Johnson reveals his strategies for achieving optimal sleep and mental wellness while navigating his battle with depression. He boldly states why 'YOLO' is terrible advice and reflects on the toxic elements in our food system. Prepare for a mix of science, philosophy, and humor in this enlightening conversation!
01:46:19
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Quick takeaways
- Bryan Johnson advocates for extreme measures to extend lifespan, including caloric restriction and rigorous health tracking to optimize biomarkers.
- Sleep is highlighted as a vital aspect of health, with Johnson sharing five essential habits to achieve optimal rest and recovery.
Deep dives
The Pursuit of Longevity
One of the key ideas discussed revolves around the intense pursuit of longevity and health optimization by Brian Johnson. He refers to himself as a pioneer in the field, claiming to have the best biomarkers available, suggesting that he embodies the apex of health. This extreme commitment includes practices like caloric restriction, an extremely low resting heart rate, and a meticulously designed lifestyle intended to slow the aging process. Brian contrasts himself with others in the health narrative by emphasizing the rigorous sacrifices he is willing to make for the sake of extending his lifespan.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode