Impaulsive with Logan Paul cover image

Billionaire Bryan Johnson Cheats Death By Taking His Son’s Blood & Spends $2M/Year To Reverse Aging

Impaulsive with Logan Paul

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The Connection Between Heart Rate and Longevity

This chapter explores the relationship between resting heart rate and longevity, comparing the heart's efficiency to a car engine. It offers practical strategies for lowering heart rates, emphasizing the importance of calming evening routines for better pre-sleep environments.

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