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3min chapter
Billionaire Bryan Johnson Cheats Death By Taking His Son’s Blood & Spends $2M/Year To Reverse Aging
Impaulsive with Logan Paul
The Connection Between Heart Rate and Longevity
This chapter explores the relationship between resting heart rate and longevity, comparing the heart's efficiency to a car engine. It offers practical strategies for lowering heart rates, emphasizing the importance of calming evening routines for better pre-sleep environments.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode