Counselor Toolbox Podcast with DocSnipes Evidence Based Practices for Anxiety Disorder Treatment
Aug 31, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 2min
Why Is Exercise Helpful?
02:19 • 3min
Anxiety and Inflammatory Foods
05:27 • 3min
Getting Rid of Anxiety With Repetitive Transcranial Magnetic Stimulation
08:47 • 3min
TV N S Reduces Induced Negative Thought Intrusions
11:59 • 3min
TV N S Can Help Reduce Heart Rate Variability
14:51 • 4min
Anxiety - Is There a Side Effect?
18:34 • 3min
Cognitive Behavior Mindfulness Can Be Super Effective for Anxiety
21:10 • 4min
Using Guided Imagery for Anxiety
25:10 • 3min
How Aromatherapy Can Help You Reduce Stress Levels
27:54 • 3min
The Effects of Essential Oils on Anxiety
30:28 • 4min
The Benefits of Virtual Reality for Anxiety Disorders
34:42 • 3min