
Evidence Based Practices for Anxiety Disorder Treatment
Counselor Toolbox Podcast with DocSnipes
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TV N S Reduces Induced Negative Thought Intrusions
Using a special clip to attach the tense unit to the tragus in the ear, it's possible to stimulate the vaguest nerve and promote a relaxation response. They've found that t v n s reduces spontaneous, but not induced, negative thought intrusions. It kind of helps people learn to tame their monkey mind, if you will.
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