Counselor Toolbox Podcast with DocSnipes cover image

Evidence Based Practices for Anxiety Disorder Treatment

Counselor Toolbox Podcast with DocSnipes

00:00

TV N S Reduces Induced Negative Thought Intrusions

Using a special clip to attach the tense unit to the tragus in the ear, it's possible to stimulate the vaguest nerve and promote a relaxation response. They've found that t v n s reduces spontaneous, but not induced, negative thought intrusions. It kind of helps people learn to tame their monkey mind, if you will.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app