10% Happier with Dan Harris

Rasmus Hougaard and Jacqueline Carter, The Mind of the Leader

Feb 20, 2019
Rasmus Hougaard and Jacqueline Carter, experts in meditation and mindfulness for leaders, discuss enhancing performance for large organizations. They share their journey into meditation and mindfulness, explore implementing mindfulness in meetings, talk about the impact of mindfulness on sleep, and highlight the qualities of effective leaders. They also discuss the challenges of compassion in leadership and provide insights on implementing mindfulness in daily work activities.
Ask episode
Chapters
Transcript
Episode notes