Bridges Podcast EP033 - Dr. Alok Kanojia (Dr. K)
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Jan 9, 2025 In this insightful discussion, Dr. Alok Kanojia, a clinical psychologist with a significant social media presence, tackles pressing issues surrounding mental health, particularly in the digital age. He highlights the ethical dilemmas of a therapist online and the alarming rise in mental health concerns. The conversation dives into the challenges digital tools pose, navigating societal perceptions, and the importance of community support. Dr. K also emphasizes self-awareness in overcoming personal challenges and advocates for empathetic conversations, essential for bridging divides in today's polarized climate.
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Introduction of Dr. K
- Steven introduces Dr. K as a personal friend and praises his work in online mental health coaching.
- He points out Dr. K's unique approach in providing less toxic mental help to young men online.
Healthy Gamer's Mission
- Dr. K's goal is to help the digital generation with mental health by offering psychoeducation and support.
- Healthy Gamer provides content, community events, and coaching, using evidence-based principles for non-pathologic goals.
Mental Health Misinformation Online
- Kyla raises concerns about misinformation regarding mental health, particularly on platforms like TikTok.
- Dr. K acknowledges the challenge of balancing free speech with the need for accurate information, especially for mental health professionals.