The Power of Self-Understanding in Overcoming Challenges

In this episode of Bridges, Steven and Kyla are joined by Dr. Alok Kanojia (Dr K.), a clinical psychologist and popular social media figure known for his insightful takes on mental health.

Steven, Kyla, and Dr. K discuss the challenges faced by women in male-dominated spaces on the internet, the ethical dilemmas of being a doctor on social media, the rising concerns about the worsening state of mental health, and most importantly what we can do to improve ourselves.

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