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23min chapter
EP033 - Dr. Alok Kanojia (Dr. K)
Bridges Podcast
Therapeutic Dynamics and Effectiveness
This chapter explores the nuances of various therapeutic approaches, particularly comparing cognitive-behavioral therapy with exposure therapy. It emphasizes the critical role of the therapeutic relationship in achieving effective outcomes, the challenges therapists face in adopting unorthodox methods, and the importance of personal growth within the profession. The discussion incorporates elements of empathy, charisma, and the influence of both Western and Eastern psychological systems on therapeutic practices.
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