Deep into Sleep

Ep141: Narcolepsy: A Different Way of Living with Narcolepsy with Sheila Digout

Sep 22, 2022

45:24

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Highlights

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Episode notes

How to Be Aware of Your Own Emotions

01:38

Are You Having a Hallucination?

02:57

Isn't It Great to Work in a Health Care Setting?

01:52

Introduction

2min

Isn't It Great to Work in a Health Care Setting?

2min

What Is Cataplexi, What's the Symptom?

3min

How to Be More Mindful With Sleep Disorders?

2min

How to Be Aware of Your Own Emotions

2min

Cataplexia

5min

Is There a Need Out There?

2min

Finding a Peer Support Group

6min

Are You Having a Hallucination?

3min

10.

Neurosurgery

4min

11.

Is There Hope for Your Hallucinations?

4min

12.

Is There a Sleep Psychologist in Every Clinic?

3min

13.

Is There a Shortage of Certified Sleep Psychologists?

2min

14.

Wake Up Narcolepsy

3min

15.

Carpalepsy

2min

16.

Sleep Disorders - How Did You Cope With It?

2min

Today’s episode is in honor of the World Narcolepsy Day happening this September 22nd. To celebrate this event, we invited Sheila Digout, the Wake Up Narcolepsy Canada Group support leader. We are going to discover why most narcoleptic people never share their disorder with anyone. How they are treated by the people around them and what they need to go through to battle narcolepsy.

Show Notes: deepintosleep.co/episode/narcolepsy-living

Are you so sleepy that you cannot focus? Are you tired of getting through the day drinking coffee? Are you worried how your poor sleep may impact your health? Checkout Dr. Yishan Xu’s Insomnia Treatment Course!

Connect with Dr. Yishan

Instagram: @mind_body_garden
Twitter: @dryishan
Facebook: @mindbodygarden

Connect with Sheila Digout

Instagram: @nappingnightowl
Twitter: @nappingnightowl

Newsletter:

Chinese: https://www.mindbodygarden.com/sleep
English: https://www.deepintosleep.co/sleep

CBT-I Courses:

English: https://www.deepintosleep.co/insomnia.
Chinese: https://www.mindbodygarden.com/sleep

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