Ep141: Narcolepsy: A Different Way of Living with Narcolepsy with Sheila Digout
Deep into Sleep
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Is There Hope for Your Hallucinations?
Huberman: I think that's also a very important piece for all listeners to remember and apply to their life. It's this self care piece. People get excited when they get a diagnosis, finally, especially if it's been 25 years like me. And then once the honeymoon period's over, you're like, wait a minute,. I still need my naps. Oh, I can't stay up late because that messes up my sleep. The next day is terrible. So there are hope to get better.
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