Smart Friends

#017 Chris Sparks: High-stakes Poker, the training regimen of a world-class mental athlete, and coaching the top 0.01%

Nov 30, 2021
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1
Introduction
00:00 • 2min
2
Professional Poker - What's Your Life Like as a Professional Poker Player?
02:04 • 3min
3
How Do Cash Games and Tournaments Work?
05:11 • 4min
4
The Fish at the Poker Table, You're the Fish
09:34 • 3min
5
Is the Best Poker Player the Most Profitable?
12:10 • 2min
6
On Line Poker - Game Selection
14:39 • 3min
7
Is That a Thing That Exists in High Stakes Private Games?
18:00 • 5min
8
Isaid Tei It Varies Much?
23:07 • 2min
9
Molly's Game Is the Classic.
24:46 • 2min
10
The Yin and the Yang in Poker
26:35 • 3min
11
How to Develop a Sensitivity to Changes
29:19 • 2min
12
Psychological Leverage in Poker
31:22 • 3min
13
What Does It Feel Like Inside You?
34:00 • 4min
14
How Do You Know When Something Is Coming From the Subconscious?
37:35 • 2min
15
The Captain's Log, a Morning Page
40:03 • 2min
16
How Do You Slow Down?
41:55 • 2min
17
The Biggest Tournament I've Ever Played
44:13 • 4min
18
How Do You Prepare for a Poker Tournament?
48:13 • 3min
19
How Long Does It Take to Play Poker?
50:52 • 3min
20
Creating Your Environment, Assume You Have No Free Will
53:52 • 3min
21
Control Your Environment for Your Future Self Forever
56:52 • 3min
22
How Do You Decide What You Want?
01:00:09 • 3min
23
The Top Values Experiment
01:03:37 • 5min
24
Do You Have a Zero Sum Strategy?
01:08:25 • 2min
25
Coaching in the Poker World
01:10:48 • 4min
26
What Role Does Coaching Play in Your Client's Life?
01:14:35 • 3min
27
The Importance of Systems Thinking
01:17:56 • 3min
28
The System's Bible
01:21:19 • 3min
29
Is There a Relationship Between Tokyo and Japan?
01:24:30 • 3min
30
Is There a Professional Poker World in Japan?
01:27:57 • 3min
31
The Long Game, Is It a Long Game?
01:30:49 • 3min
32
Investing in the World of Poker - Do You Have an Edge?
01:33:37 • 3min
33
What's It Like to Live With One of the Greatest Pianists?
01:36:58 • 4min
34
The Importance of Taking a Break
01:40:31 • 2min
35
The Short Cut Is to Be Consistent
01:42:37 • 2min
36
I'm Not Hyperoptimized, but I'd Like to Say That
01:44:48 • 3min
37
The Impact of Small Decisions
01:47:40 • 2min
38
The Best Podcasts, Articles and Resources on Forcing Function
01:49:36 • 2min
39
Play to Win Meda Skills and High Stakes Poker
01:51:12 • 2min