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#017 Chris Sparks: High-stakes Poker, the training regimen of a world-class mental athlete, and coaching the top 0.01%
Smart Friends
The Importance of Taking a Break
When you're not in one of life's most important moments and you don't need to be performing at a tend like go read a book, like gos sit by a lake and contemplate. This is why i'm really big on reducing social mediumin usage. Ah, i spend barely time on there, because while it feels like a brake, it's not a break that recharges tat actually saps your batteries. And i think an important part of that story, this might be true for this programm or so i get. We spent most of our lives in this fever dream, and were occasionally woken up to make some small change to the algorithm to execute on our behalf
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