2min chapter

Smart Friends cover image

#017 Chris Sparks: High-stakes Poker, the training regimen of a world-class mental athlete, and coaching the top 0.01%

Smart Friends

CHAPTER

The Short Cut Is to Be Consistent

Rinaldo sleeps like 12 hours a day in labron and a. I think mental athletes and performers tend not to do that nearly as effectively, Likether says. There's no short cuts in this game; the short cut is to be consistent. So, you don't drink caffine when i play poker. As we were saying before, i want to control variables and don't want anything in my system, kafine, sugar, et cetera,. That being said, i do have a kaffine pill, which has a hundred milligrams of cafine, 200milligrams of elthinine, every single day. But again, bat,

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode