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#017 Chris Sparks: High-stakes Poker, the training regimen of a world-class mental athlete, and coaching the top 0.01%

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The Short Cut Is to Be Consistent

Rinaldo sleeps like 12 hours a day in labron and a. I think mental athletes and performers tend not to do that nearly as effectively, Likether says. There's no short cuts in this game; the short cut is to be consistent. So, you don't drink caffine when i play poker. As we were saying before, i want to control variables and don't want anything in my system, kafine, sugar, et cetera,. That being said, i do have a kaffine pill, which has a hundred milligrams of cafine, 200milligrams of elthinine, every single day. But again, bat,

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