The One Inside: An Internal Family Systems (IFS) podcast

IFS and Spirituality, Self, and Connection with Seth Kopald

Mar 12, 2021

Seth Kopald, IFS Practitioner, discusses spirituality and self-connection. They cover incorporating IFS into spiritual practices, avoiding Spiritual Bypass, understanding Self energy, connecting with guides, and shifting from head to heart. Seth emphasizes the importance of daily practices for Self energy.

59:22

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Episode guests

Seth Kopald

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Episode notes

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Quick takeaways

Incorporating IFS into spiritual practices deepens connection to spirituality and self-energy.

Transitioning from head to heart promotes self-discovery and compassion in spiritual exploration.

Connecting with personal guides aids in healing and enhancing self-energy for inner wisdom.

Deep dives

Connecting Spirituality and Self

Connecting with spirituality involves exploring the integration of internal family systems concepts into spiritual practices. This integration allows individuals to deepen their connection to their spiritual traditions by engaging with self-energy. Applying self-energy in spiritual practices enables a profound connection to spiritual beliefs and traditions, enhancing the depth of personal spirituality.

Introduction

2min

Introducing Seth - IFS Practitioner with a Playful Interaction

2min

Exploring Self-Connection Through Colors and Sacred Items

3min

Deepening Spiritual Connection Through Internal Exploration

20min

Journey of Self-Energy and Connection with Guides

24min

Exploring the Physical Sensations of Emotions and Inner Guidance

2min

Personal Growth and Understanding Selflessness as a Conduit for Healing Energy

2min

Exploring the Speaker's Deep Connection to Internal Family Systems (IFS) and Daily Practice

6min

On today's podcast I chat with Seth Kopald, IFS Practitioner. This is Seth's second appearance on the podcast!

He has a PhD in organizational leadership and has a long history in education. He is Level 3 trained in IFS and is well known for his presence on the IFS and Parenting and Arts Facebook pages. He also stars in the IFS Parenting webinar videos put out by the Foundation for Self Leadership.

On this podcast, we wanted to talk about Spirituality and Self. Of course, we talk about SO MANY things!

We chat about:

- Incorporating IFS into your spiritual practices

- Being aware of Spiritual Bypass

- Deepening our Understanding of Self Energy

- Connected with Guides

- When supernatural becomes common enough to be natural

- Moving from our Head to our Heart (this was beautiful!)

At the end, Seth stresses the importance of a daily practice- checking in with Self energy.

Check out many of Seth's offerings here:

https://www.sethkopald.com/

I'd love to hear from you at The One Inside Facebook Page and @ifs.tammy on Instagram, Twitter and Clubhouse. Check out my website at https://tammysollenberger.com/

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Enjoy!

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The One Inside: An Internal Family Systems (IFS) podcast

IFS and Spirituality, Self, and Connection with Seth Kopald

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Connecting Spirituality and Self

Exploring Connection to Heart for Self-Discovery

Embracing Personal Guides as Facilitators of Healing

Recognizing the Impact of Daily Self-Connection Practices

Embracing Selflessness and Daily Self-Energy Reflection

Remember Everything You Learn from Podcasts