IFS and Spirituality, Self, and Connection with Seth Kopald
The One Inside: An Internal Family Systems (IFS) podcast
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Deepening Spiritual Connection Through Internal Exploration
The chapter explores the integration of Internal Family Systems (IFS) with spirituality, emphasizing the importance of acknowledging and working with different parts within oneself before engaging in spiritual practices. Personal reflections on various spiritual traditions like Judaism and Christianity highlight the shift towards heartfelt connections and the impact of past experiences on inner parts. The speakers discuss the potential pitfalls of spiritual bypassing and emphasize the need to engage with one's parts from a place of self for true healing and lasting change.
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