The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Spirituality, Self, and Connection with Seth Kopald

The One Inside: An Internal Family Systems (IFS) podcast

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Journey of Self-Energy and Connection with Guides

This chapter explores the concept of self-energy and interconnectedness, as well as the significance of connecting with internal guides for support and healing. The speakers discuss the deepening of self-energy through unity with others and share personal experiences of meditation and spiritual exploration. The chapter also delves into the intersection of Internal Family Systems therapy and spirituality, emphasizing the importance of addressing fears to establish profound connections with guides and selves.

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