Empowerment Through Confidence Coaching

The episode discusses the role of a feminist confidence coach and how societal messages contribute to women's insecurities and self-doubt. Clients often internalize negative thoughts about themselves, believing they are flawed due to their appearance or weight. Through thought work, women can rebuild their self-esteem and develop genuine confidence, allowing them to transcend societal expectations. This process involves recognizing and challenging the internalized beliefs and narratives that have been formed since childhood.