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4min chapter
Ep #245: Body Image with Kara Loewentheil
The Life Coach School Podcast
Reframing Body Image
This chapter discusses the negative connotations associated with the word 'fat' and the importance of reshaping it into a neutral descriptor. It introduces a body image masterclass designed to help individuals improve their relationships with their bodies after the holidays, focusing on self-acceptance and overcoming limiting beliefs.
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