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Ep #245: Body Image with Kara Loewentheil

The Life Coach School Podcast

CHAPTER

Redefining Body Image and Happiness

This chapter examines the intricate relationship between body image and happiness, debunking the myth that thinness guarantees joy. Through personal anecdotes and coaching insights, it highlights the need for self-acceptance and challenges societal misconceptions about weight and self-worth. The discussion advocates for fostering internal validation over external appearance as a pathway to genuine happiness.

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