The Truth Behind Quasi-Recovery & Extreme Hunger (Ft. Han Hickinbotham)

In this engaging discussion, Han Hickinbotham, a thoughtful voice from the Full of Beans Podcast, delves into the realities of eating disorders. She sheds light on extreme hunger during recovery, unraveling its stigma and sharing insights on fluctuating hunger cues. Han emphasizes that recovery is a personal journey, urging listeners to embrace discomfort and resist societal diet pressures. By examining the historical context of eating disorders and the mental challenges in recovery, she fosters a deeper understanding of healing and self-acceptance.