
The Truth Behind Quasi-Recovery & Extreme Hunger (Ft. Han Hickinbotham)
Recovery Talk
Exploring Reactive Energy and Fatigue in Recovery
This chapter explores the paradox of energy levels related to eating disorders, examining how survival mechanisms shape present-day behaviors. It emphasizes the body's stress responses to food restriction and recovery, supported by animal studies, while addressing the mental and physical challenges of overcoming these disorders.
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