
The Truth Behind Quasi-Recovery & Extreme Hunger (Ft. Han Hickinbotham)
Recovery Talk
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Exploring Reactive Energy and Fatigue in Recovery
This chapter explores the paradox of energy levels related to eating disorders, examining how survival mechanisms shape present-day behaviors. It emphasizes the body's stress responses to food restriction and recovery, supported by animal studies, while addressing the mental and physical challenges of overcoming these disorders.
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