On Purpose with Jay Shetty

8 Ways to Improve Your Circle & Accelerate Your Impact in the World

Apr 29, 2022

Steven Bartlett, founder of The Diary of a CEO podcast, shares his insights on business and personal growth. He discusses the transformative power of relationships and how the right people can elevate your journey. Bartlett emphasizes the importance of self-awareness and the distinction between loneliness and solitude. They explore meditation as a tool for mindfulness and personal development, while reframing fear as a pathway to curiosity. The conversation encourages listeners to find true happiness through intentional choices and authentic connections.

01:47:11

Creator website

Episode guests

Steven Bartlett

Highlights

AI Chapters

Episode notes

Launching Something Creates Happiness

01:23

Intro

3min

The Journey to Self-Discovery

19min

The Power of Relationships and Inner Growth

27min

Embracing Mindfulness: Practical Steps for Everyday Meditation

5min

The Power of Breath and Fear

26min

Pursuing True Happiness

7min

Meditation for Entrepreneurs

6min

Embracing the Journey of Success

15min

Celebrating Humility and Connection in Personal Growth

4min

The people worth keeping in our life are those that see our potential and encourage us to work on them to achieve success at work, in our career, in relationships, and in life. Let the values they stand by influence us positively and allow the valuable life experience and knowledge they share to give us a better life perspective.

This week, we listen to Steven Bartlett of The Diary Of A CEO interview Jay Shetty about his childhood, professional career, monkhood, and the life of purpose he is leading as he chats with successful people in pursuit of success, wellbeing, mental health, and love.

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

Key Takeaways:

00:00 Intro
04:04 Formative things from the early years
08:05 3 Steps to self-awareness
12:23 I talk aloud to myself a lot
16:23 Loneliness and solitude are completely different
21:14 The importance of surrounding yourself with people of good value
30:58 Are you a remarkable quitter?
36:25 It’s always about the middle path
43:18 3 effective formats to meditate
49:20 How to incorporate meditation in your life
54:05 Fear can be healthy or unhealthy based on how we use it
01:00:47 We aren’t perfect
01:13:38 What does it take to impact someone’s life?
01:16:48 Simple fundamentals to live a happy life
01:24:03 The partnership with Calm
01:29:40 The people who see your potential
01:42:53 The definition of true success

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