

Actor Tony Hale Spills Secrets About Inside Out 2, Managing Anxiety, And Why Success Doesn’t Make You Happy
4 snips Jun 17, 2024
Emmy Award-winning actor Tony Hale shares his anxiety journey, life lessons from success, and tips for thriving relationships. He discusses Hollywood's portrayal of anxiety, working on Veep, and the impact of severe asthma. Tony delves into managing anxiety, staying content, and the nuances of fear vs. anxiety. The podcast also explores metabolic health, embracing contentment, and finding community while managing anxiety.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Intro
00:00 • 3min
Navigating Anxiety, Humor, and Relationships
02:44 • 17min
Exploring the Influence of Veep and Celebrity Culture on Perceptions of Leaders
20:13 • 5min
Navigating Fame and Authenticity
25:22 • 11min
Exploring Metabolic Health and Unique Health Supplements
36:24 • 5min
Embracing Contentment and Shifting Perspectives
41:21 • 4min
Managing Anxiety and Finding Community
45:13 • 13min
Exploring the Science and Benefits of Red Light Therapy and Air Purification
58:12 • 6min
Exploring Italy, Personal Growth, and Embracing Emotions
01:04:12 • 6min
Reflections on Anxiety, Self-Worth, and Contentment
01:10:18 • 5min