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Actor Tony Hale Spills Secrets About Inside Out 2, Managing Anxiety, And Why Success Doesn’t Make You Happy

The Liz Moody Podcast

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Navigating Anxiety, Humor, and Relationships

The chapter explores the guest's journey with anxiety, emphasizing the importance of humor in relationships and managing overwhelming feelings. They discuss personal experiences of battling anxiety, handling panic attacks, and seeking therapy as a tool for growth and self-awareness. The conversation delves into the challenges of balancing life in a public career, incorporating real emotions like anxiety into acting roles, and the nuanced differences between fear and anxiety.

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