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13min chapter
Actor Tony Hale Spills Secrets About Inside Out 2, Managing Anxiety, And Why Success Doesn’t Make You Happy
The Liz Moody Podcast
Managing Anxiety and Finding Community
The chapter explores the speaker's experiences with anxiety and how they manage it through writing, therapy, and interactions with friends. They share personal anecdotes of facing panic attacks before performances and reflect on the importance of community in maintaining mental wellbeing. The conversation also delves into perceptions of success, validation from winning awards, and finding joy in aging and shifting priorities.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode