The Therapy Edit On craving space in parenthood
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Dec 26, 2022 In a heartfelt solo discussion, a parent explores the craving for personal space amidst the chaos of parenthood. She shares insights from her own draining week, reflecting on the delicate balance between closeness and the need for solitude. A touching original poem highlights this tug-of-war, while practical advice encourages parents to creative find moments of respite. Listeners are reminded to accept the mundanity of family life and let go of the pressure to be constantly engaged, reclaiming small joys along the way.
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Depleted Friday With A Firecracker
- Anna Mathur describes a depleted Friday with her three-and-a-half-year-old after a draining week, highlighting the mismatch between her energy and childcare demands.
- She calls the interaction a "tango of distance and closeness" where both wanted what they lacked.
Guilt Signals Personal Depletion
- Guilt commonly follows when parents feel depleted and less patient during precious child-focused days.
- Anna reminds listeners that we cannot give what we have not given ourselves.
Use Mini Quiet Moments To Refill
- Sit quietly in small in-between moments to top up calm and patience when full breaks aren't possible.
- Use those quiet corners so you can "drink in" closeness more when it arises with your child.
