10% Happier with Dan Harris
How To Make a Marriage Work | Chodo Robert Campbell and Koshin Paley Ellison (Co-Interviewed by Dr. Bianca Harris)
Feb 12, 2025
Chodo Robert Campbell, a Zen teacher and bereavement specialist, and Koshin Paley Ellison, a Zen teacher and Jungian psychotherapist, join Dr. Bianca Harris for an enlightening conversation. They explore how early childhood trauma impacts relationships and emphasize understanding your partner’s emotional needs. The trio humorously discuss the role of laughter in addressing tough topics, decision-making dynamics, and the importance of emotional vulnerability. Insights from their work in contemplative care provide depth to navigating love and personal growth.
01:18:19
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Quick takeaways
- Early childhood trauma plays a crucial role in shaping adult relationships and can manifest in intimacy challenges.
- Establishing clear communication through shared 'operating manuals' fosters empathy and reduces misunderstandings between partners.
Deep dives
Understanding Childhood Trauma's Impact
Early childhood trauma can significantly affect adult relationships. The discussion highlights how unresolved traumas may manifest in a person's approach to intimacy and partnership. For instance, one participant shared how their childhood experiences of instability and fear shaped their need for control and safety in relationships. Understanding these dynamics is crucial for partners to support each other effectively through their shared struggles and emotional landscapes.
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