Sensei Koshin Paley Ellison

Chodo Robert Campbell, a Zen teacher and bereavement specialist, and Koshin Paley Ellison, a Zen teacher and Jungian psychotherapist, join Dr. Bianca Harris for an enlightening conversation. They explore how early childhood trauma impacts relationships and emphasize understanding your partner’s emotional needs. The trio humorously discuss the role of laughter in addressing tough topics, decision-making dynamics, and the importance of emotional vulnerability. Insights from their work in contemplative care provide depth to navigating love and personal growth.

In this episode, Sensei Koshin Paley Ellison discusses the fear of confronting mortality and the aversion to facing death. They also explore embracing the present moment, letting go of fears, and living in alignment with our values. The conversation touches on teacher pedestalization, trauma, curiosity, the fear of rejection, and the power of facing mortality for transformative change.

Koshin Paley Ellison, an author and Zen priest, discusses the pitfalls of modern life, likening it to 'Zombieland' where screen addiction dilutes genuine connection. He emphasizes the importance of vulnerability in building meaningful relationships and shares tips on fostering intimacy through exercises like eye contact. Ellison also highlights the role of meditation in enhancing emotional resilience and the journey of self-reflection for deeper bonds. His insights encourage listeners to escape the mindless chase for dopamine and cultivate authentic human interactions.