Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 2min
The One and the Many
01:47 • 3min
The Many and the One, the Many and the One
04:54 • 2min
The Five Daily Life Guide Lines
07:15 • 2min
How to Consume Mindfully
09:34 • 3min
Conscious Consumption
12:15 • 3min
Sharing Loving Kindness
14:59 • 2min
Practicing Gratitude in Daily Life
17:13 • 3min
The Fourth Thing Is Gratitude
19:48 • 3min
The Fifth One Is to Accept Constant Change
22:20 • 2min
Five Daily Life Guide Lines
24:34 • 3min