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Secular Buddhism
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133 - Five Daily Life Guidelines
May 31, 2020
28:24
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Conscious Consumption
02:44
Sharing Loving Kindness
02:14
Practicing Gratitude in Daily Life
02:35
1.
Introduction
2min
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2.
The One and the Many
3min
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3.
The Many and the One, the Many and the One
2min
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4.
The Five Daily Life Guide Lines
2min
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5.
How to Consume Mindfully
3min
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6.
Conscious Consumption
3min
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7.
Sharing Loving Kindness
2min
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8.
Practicing Gratitude in Daily Life
3min
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9.
The Fourth Thing Is Gratitude
3min
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10.
The Fifth One Is to Accept Constant Change
2min
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11.
Five Daily Life Guide Lines
3min
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In this podcast episode, I will share five daily life guidelines that have been beneficial for me in my personal practice. They are: consume mindfully, practice loving kindness, practice gratitude, discover wisdom, and accept constant change.
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