Deep Transformation

Learning From Death and Dying: Lessons for All of Us From Zen Hospice with Frank Ostaseski (Part 1)

Jul 31, 2025
In this conversation, Frank Ostaseski, a visionary Buddhist teacher and co-founder of the Zen Hospice Project, shares profound insights on death and dying. He emphasizes that dying can be a transformative experience, urging us to embrace death with openness rather than fear. Frank discusses the importance of rituals, compassion, and acceptance, revealing how these elements foster deeper connections and understanding of life’s fragility. His reflections provide comfort and encourage a broader dialogue on mortality, inviting us to learn from the dying process.
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ANECDOTE

John Dupuy's Heart Attack Story

  • John Dupuy survived a massive heart attack and experienced clarity and peace during the event.
  • His main concern was for his dog's care, showing presence of mind even in crisis.
INSIGHT

Death as Transformation Opportunity

  • Dying is not just a medical event but a profound opportunity for transformation.
  • We should embrace death to learn from it and integrate its wisdom into life.
INSIGHT

Surrender Beyond Acceptance

  • Acceptance of dying is just the beginning; deeper states like surrender emerge from chaos.
  • Surrender involves expanding to include fear, leading to transformation beyond letting go.
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