Keeping Up With The Joneses

301: Fed Up Being Fat

Jun 5, 2023

58:18

AI Chapters

Episode notes

Introduction

2min

How to Get Away With a Horrible Language

2min

How to Start a Women's Group

2min

Breath of the Wild: A Review

2min

How to Remember Real Locations in Video Games

2min

How to Release News That You've Been Sitting on for a While

2min

How to Naming a Church

2min

Can You Overeat to the Glory of God?

2min

The Dangers of Talking About Eating Disorders

2min

10.

The Potential for Toxic Shame

2min

11.

The Importance of Self Discipline

2min

12.

The Scariest Thing About Being a Leader

2min

13.

The Importance of Internal Motivation

4min

14.

The Importance of Compromise in Life

2min

15.

The Wheel of Addiction

2min

16.

The Problem With Addiction

4min

17.

The Problem With Overeating

2min

18.

The Importance of Eating Healthy

3min

19.

The Flabby Chosen

2min

20.

The Fear of Parenting Alone

2min

21.

The Importance of Tolerance

2min

22.

The Cost of Saying No to Other Things

3min

23.

The Cost of Not Making Changes

2min

24.

How to Change Your Lifestyle

2min

25.

The Relationship Between Food and Weight Loss

2min

26.

The Silent Thing We All Agree Not to Talk About

2min

27.

The Importance of Exercise for Kids

2min

28.

The Importance of Prioritizing Babies

3min

How many of us have a thing in life we know we could do differently, but the gap between doing that thing differently is covered with landmines of more appealing, but less wise choices? Yeah us too. This week we explore a manifestation of that dynamic as Alyn is fed up being fat.

SHOW NOTES:
AJ’s Etsy store
Coaching and group work with Alyn & AJ
The Legend of Zelda: Tears of the Kingdom
1 Corinthians 11.1
The Cheesecake Factory
Proverbs 27.12
What is Keto?

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