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301: Fed Up Being Fat
Keeping Up With The Joneses
How to Change Your Lifestyle
Agent Josh: "I realize that I will need to change how I eat. And I'm going to have to do some sort of exercise" He says he's had tremendous success with keto, which burns fat instead of sugar for fuel. Agent Josh has been doing Pilates on Apple TV but is bored after every session. 'It really isn't that much of a chance,' he says about changing his lifestyle.
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