The Potential for Toxic Shame

I realized I have a very weird relationship with food. There's such incredible potential for toxic shame around this topic. You know, most of us are much harder on ourselves than we are on other people anyway. So it's really easy to internalize this kind of topic and be like, oh my gosh, you know, that's me. And it become a toxic shame thing rather than a, Oh God, do you want to talk to me about this? Does that make sense?