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301: Fed Up Being Fat

Keeping Up With The Joneses

CHAPTER

The Cost of Saying No to Other Things

I wonder what, what it's actually costing us that we're not assessing. Like as I'm saying yes to being overweight or being unfit, I'm also saying no to other things. The best time to ask for help is before crisis happens. But most people only require or start seeking help after crisis happens.

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