From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2

Borderline Personality Disorder Awareness Month: Recovery Stories with Grace

May 19, 2021
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
How I Was Diagnosed With Borderline Personality Disorder
01:38 • 5min
3
The Importance of Seeing a Psychiatrist
06:47 • 2min
4
The Spiral of Borderline Personality Disorder
08:35 • 4min
5
How to Overcome Borderline Personality Disorder
12:22 • 2min
6
How to Deal With Tantrums
14:36 • 3min
7
The Importance of Accepting Yourself
17:23 • 3min
8
The Importance of Mindset Coaching
20:39 • 2min
9
How to Let Go of Anger With Your Family
22:13 • 3min
10
Cognitive Empathy for Other People
25:37 • 2min
11
The Importance of Choosing Your Hard One
27:33 • 3min
12
How to Choose Your Hard Thing
30:05 • 2min
13
The Power of Control
31:46 • 5min
14
The Transformation of a Rock Bottom
36:22 • 5min
15
The Hyperbole of Defiance
40:58 • 2min
16
How to Survive a Hyperbolic Brain
43:22 • 4min
17
The Power of Self-Employment
47:23 • 2min
18
The Power of Hope in Recovery
49:52 • 2min
19
How to Be a Better Person With Borderline Personality Disorder
51:29 • 3min
20
From Borderline and Beautiful
54:02 • 2min