Borderline Personality Disorder Awareness Month: Recovery Stories with Grace
From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2
00:00
How to Let Go of Anger With Your Family
"I had a lot of animosity towards my family. I thought they were just weren't giving me what I needed," she said. "They should be who I need them to be." She says an exercise helped her accept that people are only capable of giving you what they're capable of giving us.
Play episode from 22:13
Transcript
