Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 3min
The History of Seed Oils
02:51 • 3min
The Industrial Revolution and the Importance of Seed Oils
05:42 • 2min
The Rise of Vegetable Oils
07:16 • 4min
The Omega-6 Apocalypse
11:32 • 5min
The Relationship Between Sugar Consumption and Obesity
16:08 • 5min
How Long Seed Oils Remain in the Body After Consumption?
20:56 • 3min
How to Control Your Diet
24:23 • 2min
The Importance of Vegetable Oils in the Treatment of Macular Degeneration
26:03 • 2min
How to Eliminate Seed Oils From Your Diet
28:03 • 2min
The Consequences of Oil Censorship
30:12 • 5min
The Pacific Islanders' Health Transition
34:46 • 2min
How to Improve Your Health With Vegetable Oils
36:28 • 2min
The Cost of Nutrient Dense Foods
38:03 • 3min


