425: How Vegetable Oils Destroy Our Health
Wise Traditions
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The Pacific Islanders' Health Transition
The early explorers said the Pacific Islanders like Catavans, Tokalawans and Melanesians had almost godlike physiques. These people were so beautiful and extraordinarily well built, but we've convinced them that they shouldn't be consuming coconut oil. The four or five of our Pacific Island countries that have the most obesity and their diabetes rates are extraordinarily like 30 to 40%. They're extremely sensitive to these oils and to process foods. It's a tragedy and a travesty. 100%.
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