A Better You by Fernanda Ramirez WAYS TO SPEND MORE TIME ALONE & BECOME YOUR OWN BEST FRIEND
6 snips
May 31, 2023 Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 β’ 3min
Going on a Trip to Costa Rica
03:30 β’ 2min
Entering Your Solitude Era
05:12 β’ 5min
The Importance of Spending Time Alone
10:17 β’ 4min
How to Spend Time Alone This Summer
14:04 β’ 2min
How to Have the Best Sleep of Your Life
15:39 β’ 5min
How to Spend Time Alone
20:36 β’ 3min
How to Be Productive on Your Own
23:57 β’ 3min
How to Be a Confident Person on a Solo Day
27:11 β’ 4min
How to Be Your Own Best Friend
30:59 β’ 4min
How to Treat Yourself Like a Best Friend
34:30 β’ 4min