A Better You by Fernanda Ramirez cover image

WAYS TO SPEND MORE TIME ALONE & BECOME YOUR OWN BEST FRIEND

A Better You by Fernanda Ramirez

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Entering Your Solitude Era

When he was younger, especially in high school and when he lived at home with his family, I didn't really spend much time alone. It wasn't until I started traveling that I had to be alone and it did make me feel a little bit sad at some times. "I think spending time alone is such a important thing to do because you really have no other option than to sit with your own thoughts," she says.

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