The GaryVee Audio Experience

TBT: AskGaryVee Episode 213... FEATURING ARIANNA HUFFINGTON | From June 13, 2016

Sep 29, 2022

In this engaging discussion, Arianna Huffington, founder of The Huffington Post and Thrive Global, shares her journey in media and the challenges she faced in launching a major digital platform. She reveals the critical importance of sleep for success, emphasizing how sleep deprivation can hinder performance and well-being. Arianna offers practical tips for cultivating good sleep habits, especially amidst hectic schedules, while also addressing workplace bullying and mental health. This conversation encourages prioritizing self-care in our fast-paced lives.

24:09

Creator website

Episode guests

Arianna Huffington

AI Chapters

Episode notes

Intro

3min

The Power of Sleep: Unlocking Success and Well-Being

6min

Navigating the Transition to Sleep in Modern Life

2min

The Power of Sleep for Success

8min

Navigating Workplace Bullying and Mental Health

4min

Today's episode of the GaryVee Audio Experience is a Throwback from the AskGaryVee series that I'm doing every Thursday! This week's installment is Episode 213 and I'm joined by the AMAZING Arianna Huffington! We discuss what it was like in the beginning of launching the Huffington Post, the moment she found out that overworking yourself was not the way to success, how many hours of sleep we need per day, how to develop good sleeping habits with a busy schedule and much more!

Enjoy! Let me know what you thought!

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