Growth Mindset Psychology: The Science of Self-Improvement
The Science of Love, Desire and Attachment - Psychology vs your Biology
May 13, 2025
Explore love as more than just a feeling—it's a biological pattern with components like lust, attraction, and attachment. Discover how hormones like testosterone, dopamine, and oxytocin influence our experiences and choices in relationships. Learn to observe emotions without becoming them, transforming love into a conscious practice. Embrace self-awareness and empathy to cultivate lasting connections that go beyond fleeting passion. Your biology sets the stage, but your awareness can change the storyline.
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Quick takeaways
- Love encompasses lust, attraction, and attachment, each driven by distinct biological hormones that influence our emotional experiences.
- Recognizing love as a conscious practice of self-awareness and empathy empowers individuals to make healthier relationship choices.
Deep dives
Understanding the Components of Love
Love consists of three primary components: lust, attraction, and attachment, each governed by distinct biological and hormonal processes. Lust drives sexual interest through hormones like testosterone and estrogen, which are essential for reproduction. Attraction fuels the excitement and euphoria associated with being drawn to someone, largely influenced by dopamine and norepinephrine. Finally, attachment fosters long-term bonds through oxytocin and vasopressin, emphasizing the importance of emotional connections in relationships.
