Spiraling Higher 54. Comparing Suffering - Helpful or Hurtful?
Oct 25, 2023
The hosts dive deep into the impact of comparing suffering, questioning its usefulness and how it often amplifies emotional turmoil. They discuss the challenges of navigating personal pain amidst societal struggles, advocating for self-care and personal healing. The conversation touches on the importance of empathy without emotional overload, and the beauty of unplanned connections. Additionally, they explore the delicate balance between grief and joy, encouraging listeners to embrace both emotions while honoring the past.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Navigating Emotional Turmoil in the Age of Information
02:07 • 2min
Navigating Collective and Personal Suffering
04:34 • 32min
Discovering the Unique Aspects of a Meditation App
36:11 • 2min
The Balance of Ego and Kindness
38:02 • 18min
Embracing the Duality of Grief and Joy
55:50 • 3min
Embracing Duality in Suffering
59:20 • 3min