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How To Live a Meaningful Life Using Design Thinking | 104

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Nov 20, 2025

Join Stanford design professors Bill Burnett and Dave Evans as they explore how design thinking can lead to a more meaningful life. They share insights from their bestselling books, emphasizing the importance of curiosity, flexibility, and prototyping life choices. Discover the concept of creating multiple life plans to break free from binary thinking and FOMO. The duo discusses the generational shift towards seeking impactful work and equips listeners with practical strategies to navigate choices and discover personal coherence.

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INSIGHT

Mentor Plus Real-World Experience

Two essentials for a meaningful college experience are a caring mentor and real-world experiences that connect learning to practice.
Bill Burnett and Dave Evans built their work around giving students those two elements to increase flourishing.

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ADVICE

Reframe Before You Solve

Reframe problems before solving them: problem finding precedes problem solving to free up options.
Aim to give yourself freedom and permission to explore multiple directions rather than a single plan.

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ADVICE

Design Mindsets Over Fixed Plans

Think like a designer: adopt curiosity, radical collaboration, and a bias to action instead of rigid plans.
Generate multiple options, prototype them quickly, and tell the story of what you learn.

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Two Essentials for a Meaningful College Experience

01:40 • 3min

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What the Life Design Lab Does

04:23 • 5min

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Designers' Mindset and Why Plans Fail

09:09 • 2min

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Four-Word Framework: Get Curious, Talk, Try, Tell

11:05 • 2min

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Generate Many Life Options: The Odyssey Plan

12:40 • 4min

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Prototyping Decisions and Classroom Methods

16:20 • 3min

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Prototyping to Learn, Not to Prove

19:43 • 2min

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Life Redesign Is for Every Age

21:19 • 56sec

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Too Much Choice and Wicked Problems

22:15 • 4min

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Authoring Who You Want to Become

26:09 • 2min

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Origins: How Design Thinking Shaped Their Careers

28:37 • 4min

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Design Across Products, Culture, and Organizations

32:59 • 4min

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Making Life an Aesthetic Experience

36:40 • 4min

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Longing, Meaning, and Four Pathways

40:54 • 4min

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Why Gen Z and Workers Crave Meaning

44:40 • 4min

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Balancing Reluctance with Impact and Reach

48:20 • 31sec

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New Book Goal and Launch Timing

48:51 • 4min

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Keys to a Big Book Launch

52:22 • 3min

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Books That Influenced Their Strategy

55:11 • 4min

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Atomic Habits' Flywheel and Reader Segmentation

59:27 • 6min

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Unfair Advantages for Promotion

01:05:13 • 2min

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Mobilizing Coaches, Educators, and Corporations

01:06:56 • 8min

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Mass Media, Creators, and Long-Term Promotion

01:14:28 • 6min

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Final Ask and How to Help

How to Live a Meaningful Life

Using Design Thinking to Unlock Purpose, Joy, and Flow Every Day

Dave Evans

Bill Burnett

In 'How to Live a Meaningful Life', Bill Burnett and Dave Evans build on their revolutionary life design framework to address the profound challenge of creating a life rich with meaning and purpose. Drawing on the latest research, the book identifies four key areas where meaning can be reliably found: wonder, coherency, flow, and community. It introduces five essential design mindsets, including radical acceptance and creating your world, and offers practical exercises and tools to help readers design a life that feels fully alive rather than merely fulfilled. The authors emphasize shifting focus from the elusive goal of fulfillment to embracing a life of meaning, accessible to everyone regardless of life stage.

#2839

• Mentioned in 13 episodes

What Color Is Your Parachute?

A Practical Manual for Job-Hunters and Career Changers

Richard N. Bolles

What Color Is Your Parachute? is more than a job-hunting book; it is a guide to discovering one's passions, values, and transferable skills to design a fulfilling career. The book, updated annually, provides advice on networking, resume writing, interviewing, and salary negotiation. It features the renowned 'Flower Exercise,' a self-assessment tool that helps readers identify their ideal career paths. With over ten million copies sold, it has been a trusted resource for people at various stages of their careers, from those seeking their first job to those considering a career change.

#564

• Mentioned in 43 episodes

Purpose Driven Life

Rick Warren

In 'The Purpose Driven Life', Rick Warren guides readers through a personal 42-day spiritual journey to transform their understanding of life's purpose. The book addresses three fundamental questions: Why am I alive? Does my life matter? What on Earth am I here for? Warren emphasizes that real meaning and significance come from understanding and fulfilling God’s eternal purposes for each person. The book is divided into short chapters, each designed to be read as a daily devotional, and includes God's five purposes for life: to love God, to be part of His family, to become like Christ, to serve Him, and to tell others about Him.

#271

• Mentioned in 73 episodes

Greenlights

Matthew McConaughey

Greenlights is a candid and unconventional memoir by Matthew McConaughey. The book blends wild stories, life lessons, and poetic insights, offering a roadmap to catching more 'greenlights'—those moments when everything in life seems to go your way. McConaughey draws on his 36 years of journaling to share his approach to living, which emphasizes recognizing and embracing the greenlights in life, even when they are disguised as yellow or red lights. The book is a celebration of life, gratitude, and self-dedication, and it provides practical advice on navigating life's challenges and finding success and happiness.

#173

• Mentioned in 101 episodes

Tiny Habits

The Small Changes That Change Everything

BJ Fogg

In 'Tiny Habits,' Dr. BJ Fogg presents a breakthrough method for habit formation based on 20 years of research and his experience coaching thousands of people. The book introduces the 'Behavior Design' approach, which emphasizes the importance of motivation, ability, and prompts in creating new habits. Fogg's method, known as the ABC (Anchor, Behavior, Celebration) method, involves anchoring new habits to existing routines, performing the behavior, and celebrating each success to reinforce the habit. The book provides step-by-step guides and practical techniques to make habit formation easy, enjoyable, and rewarding, helping readers to increase productivity, reduce stress, and improve overall well-being.

#523

• Mentioned in 46 episodes

Designing your life

How to Build a Well-Lived, Joyful Life

Dave Evans

Bill Burnett

Bill Burnett and Dave Evans

In this book, Bill Burnett and Dave Evans apply the principles of design thinking to help readers design and build a life that is both meaningful and fulfilling. The authors, who are also educators at Stanford University, emphasize the importance of prototyping, experimentation, and iteration in life design. They provide practical exercises and tools to help readers navigate life's challenges and create a future that aligns with their values and aspirations. The book is based on their highly successful course at Stanford and has been widely praised for its empowering and practical approach to life design.

• Mentioned in 1,030 episodes

Atomic Habits

James Clear

Atomic Habits by James Clear provides a practical and scientifically-backed guide to forming good habits and breaking bad ones. The book introduces the Four Laws of Behavior Change: make it obvious, make it attractive, make it easy, and make it satisfying. It also emphasizes the importance of small, incremental changes (atomic habits) that compound over time to produce significant results. Clear discusses techniques such as habit stacking, optimizing the environment to support desired habits, and focusing on continuous improvement rather than goal fixation. The book is filled with actionable strategies, real-life examples, and stories from various fields, making it a valuable resource for anyone seeking to improve their habits and achieve personal growth.

In this episode, I sit down with Bill Burnett & Dave Evans, Stanford Design Professors and best-selling authors, to discuss how they've helped millions rethink their careers and purpose through their "Design Your Life" framework.

We dive into the surprising journey developing their best-selling book, the core principles of "design thinking" applied to life, and the critical role of understanding human needs.

Later, we get tactical, breaking down their ambitious goal to reach 10 million people with their new book, "How to Live a Meaningful Life," and explore effective strategies for leveraging communities, media, and digital platforms for impactful book promotion.

Timestamps:
00:00 Introduction
02:00 Two essential ingredients for a meaningful life
04:23 What we do at Stanford
07:28 Coaching is a trend
10:13 Why plans don't work for life design
12:22 There is more aliveness in you than one life
15:41 From FOMO to JOMO
19:45 How to prototype your life choices
24:00 How to choose when there are too many opportunities
28:28 From Star Wars toys to Apple
32:20 From Mechanical Engineer to Electronic Arts
36:11 Making your life a beautiful experience
39:09 The simplicity of building a meaningful life
42:06 Responding to a deep longing
46:11 Leadership and authenticity
48:41 Goal for the new book
53:23 Lessons from wildly successful books
57:00 Inspirations for book promotion
1:01:46 The flywheel of reviews
1:05:13 Unfair advantages in book promotion
1:10:51 Connecting with students and educators
1:16:30 The power of mass media

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Follow Bill:
LinkedIn: https://www.linkedin.com/in/bill-burnett-4225401
Website: https://designingyour.life
Book: https://designingyour.life/how-to-live-a-meaningful-life
Instagram: https://www.instagram.com/the.art.shadows
Instagram (shared): https://www.instagram.com/fullyalive_bydesign
YouTube: https://www.youtube.com/@designingyourlifethebookmo6856

Follow Dave:
LinkedIn: https://www.linkedin.com/in/dave-evans-62148
Website: https://designingyour.life
Book: https://designingyour.life/how-to-live-a-meaningful-life
Instagram (shared): https://www.instagram.com/fullyalive_bydesign
YouTube: https://www.youtube.com/@designingyourlifethebookmo6856

To get weekly tools and ideas to design a meaningful life, sign up for Bill and Dave's newsletter Fully Alive, by Design at https://designingyour.life/newsletter

Featured in this episode:
Kit: https://www.kit.com
Designing Your Life: https://designingyour.life
How to Live a Meaningful Life: https://designingyourlife.com/how-to-live-a-meaningful-life

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