Understanding Core Language and Inherited Family Trauma

The podcast delves into the concept of core language and inherited family trauma. Mark, the podcast guest, discusses the impact of early trauma on one's core language, revealing deep-seated fears and vulnerabilities. Through examples like the fear of being alone or feeling helpless, he highlights how attachment and generational core sentences shape our emotional responses and behaviors. By exploring these core languages, individuals can uncover hidden traumas and their effects on mental and emotional well-being.