

Mental Health Awareness: Mark Wolynn | How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
May 2, 2023
Mark Wolynn discusses how inherited family trauma shapes mental health, offering hope for breaking the cycle. Topics include therapy sessions addressing generational trauma, exploring father-daughter bonds, and mapping core language for healing. The podcast emphasizes the importance of understanding early traumas for personal growth and breaking inherited patterns.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
Healing Inherited Family Trauma
02:08 • 13min
Exploring Generational Trauma Through Therapeutic Dialogue
14:45 • 5min
Uncovering Inherited Family Trauma
19:50 • 15min
Exploring Early Emotional Dynamics and Seeking External Validation
34:46 • 4min
Exploring the Complexities of Father-Daughter Bonds and Ancestral Patterns
38:50 • 3min
Uncovering Core Language Mapping for Healing
41:20 • 28min
Exploring Unmistakable Identity Through Personal Growth
01:09:09 • 3min
Concluding Words and Information Sharing on Work and Book
01:11:59 • 4min