A therapy session unfolds as a client confronts the link between her self-harm and a family tragedy, engaging in a moving psychodrama with her deceased grandparents to find solace and healing. The chapter explores the intergenerational impact of past traumas on present struggles, culminating in a cathartic breakthrough for the client.
Mark Wolynn says that inherited family trauma can become a core language that we tell ourselves – leading to our own unexplained anxiety, depression or other mental illnesses. He joins us to share the redeeming truth that even though this trauma didn’t start with you, it can end with you. Through healing we can find a way to change and break inherited family patterns.
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