The chapter explores the concept of core language mapping, where individuals can identify their core complaints by analyzing language patterns linked to fears and traumas. It emphasizes the connections between personal experiences, attachment issues, and inherited family traumas, highlighting the importance of understanding early traumas for breaking inherited patterns. The conversation delves into healing, reconciliation with parents, and reframing stress responses through mindfulness and gratitude.
Mark Wolynn says that inherited family trauma can become a core language that we tell ourselves – leading to our own unexplained anxiety, depression or other mental illnesses. He joins us to share the redeeming truth that even though this trauma didn’t start with you, it can end with you. Through healing we can find a way to change and break inherited family patterns.
Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast.
Hosted on Acast. See acast.com/privacy for more information.