#554: Anna Vocino & Vinnie Tortorich

Apr 7, 2017

Anna Vocino, author of the gluten-free cookbook "Eat Happy," and fitness expert Vinnie Tortorich, delve into the NSNG (No Sugar, No Grains) lifestyle. They explore the ups and downs of maintaining healthy eating habits, sharing personal anecdotes and tips from their culinary journeys. The discussion includes how to navigate dietary challenges, the misconceptions surrounding carbohydrates, and the joys of cooking low-carb meals. Their chemistry shines as they exchange humorous stories about food, fitness, and friendship.

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Intro

00:00 • 4min

Navigating Custody Challenges and Emotional Investment

04:03 • 6min

Cold Showers and Home Security Solutions

09:46 • 4min

Navigating Nutrition and Personal Challenges

13:22 • 13min

Casual Conversations on Food, Friendship, and Healthy Eating

26:25 • 2min

Car Talk and Culinary Creations

28:35 • 3min

Delicious Discoveries and Healthy Cooking Inspiration

31:48 • 4min