The Adam and Dr. Drew Show

Adam and Dr. Drew talk about checklists, bad waitresses, coachella problems, the problem with being “certain” about issues and how everyone owes Adam an apology. Trump acing his medical test. Thank you for Supporting Our Sponsors:BetterHelp.com/ADAMANDDREWSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Introducing Dr. Vonda Wright: Formula to Lose Weight and Gain Muscle (Why your Current Workout is Not Giving You Results) from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHow often do you work out? What’s been the biggest challenge in your fitness journey so far? In today’s episode, Jay sits down with Dr. Vonda Wright, an orthopedic surgeon and researcher specializing in active aging and longevity. If you’ve ever wondered how to stay feeling youthful as you age, lose stubborn fat, and improve your sleep,, this conversation is packed with life changing insights. Jay and Dr. Wright start by debunking the myth that aging is an inevitable decline. Dr. Wright explains how lifestyle choices in your 20s and 30s directly impact how you feel in your 40s, 50s, and beyond. They dive into how excess fat, especially around the belly, isn’t just about appearance—it’s a sign of inflammation that accelerates aging. Dr. Wright shares how movement, muscle mass, and diet play a crucial role in fat loss and energy levels. They also explore the powerful body-brain connection. Dr. Wright breaks down how physical activity releases key proteins that protect the brain from cognitive decline and diseases like dementia. Jay and Dr. Wright discuss how poor sleep can sabotage fat loss, slow down recovery, and disrupt hormones—leading to more cravings, weight gain, and reduced longevity. In this interview, you'll learn: How fat storage impacts aging and energy levels. The critical role of sleep in weight loss and brain function. How movement and muscle mass keep you youthful. How lifestyle choices in your 30s affect long-term health. Why fitness-based friendships can improve your health. If you want to stay sharp, maintain a healthy weight, and build lasting habits that help you thrive for decades, this episode gives you the tools to start now. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free Monk Mode newsletter. Subscribe here. What We Discuss: 00:00 Intro  01:43 Your Perception Of Aging Is A Myth 05:31 Develop Healthy Habits in Your 20s 10:07 Why Your Sleep Can Fall Apart in Midlife 16:58 Can You Restock Years Of Not Sleeping? 22:09 Sleep Deprivation is Sabotaging Your Weight Loss 26:45 The Weight Loss Formula That Actually Works  36:04 There Is A Difference Between Being Healthy & Fit 43:13 Fitness Is A Great Way To Connect 46:17 How To Lose Stubborn Belly Fat 55:30 The Body Brain Connection is Integral to  1:01:39 Don’t Make Excuses to Start Making Changes In Your Life 1:04:24 Mobility is One of the Most Important Skills for Aging Well  1:09:51 Break Free from Your Limiting Beliefs 1:17:15 Vonda Wright on Final 5 Episode Resources: Vonda Wright| Website Vonda Wright| YouTube  Vonda Wright| Linkedin Vonda Wright| Instagram Vonda Wright| Facebook Vonda Wright| TiktokSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Hip hop legend Too $hort and Hollywood producer David Weintraub join Adam and Dr. Drew to discuss their new film Freaky Tales, a gritty, character-driven movie set in 1987 Oakland. They share how the film came together—from indie roots to Lionsgate acquisition—starring Pedro Pascal and featuring a surprise appearance from Tom Hanks. Too $hort reflects on the cultural legacy of the Bay Area, and Adam recalls his own brief comedy stint in Oakland during that same era.The episode also dives into behind-the-scenes moments from Celebrity Rehab, including a threatening voicemail from a former industry figure that David shares on-air. The conversation turns raw and honest as they discuss the emotional toll of addiction, past cast members, and why rebooting the show in today's influencer-driven world might be harder than ever.“FREAKY TALES” in Theatres nowwww.tooshortstore.comwww.thehollywoodhandbook.comwww.dwetalent.comINSTAGRAM:  @tooshort @SirDavidWeintraub  TWITTER:@tooshort @dwetalent Thank you for supporting our sponsors:Hims.com/ADSProlonLife.com/ADSSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Adam and Dr. Drew revisit the societal shift that began in the 1960s, examining how quickly structure gave way to chaos once people were given comfort and an excuse to stop showing up—especially during COVID. They argue that even the most reliable professions aren’t immune to laziness when accountability disappears.They also question modern health trends like constant hydration, reflect on the consequences of erasing biological differences, and discuss how avoiding marriage, fatherhood, and discomfort is leading to a cultural breakdown rooted in denial and dysfunction.Thank You for Supporting Our Sponsors:Take your personal data back with Incogni! Use code ADAMANDDREW at the link below and get 60% off an annual plan: http://incogni.com/adamanddrewRuffGreens.com Promo code AdamSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Adam and Drew open the show discussing Dennis Rodman’s recent visit to Singapore during the summit and Drew’s experience talking to him in the midst of the fiasco. They then turn to the phones and speak to a wide array of callers on topics ranging from malignant narcissism to Teen Mom to infidelity and much much more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Adam and Dr. Drew kick things off by falling for a William Shatner Goes to Mars headline—before realizing it was posted on April Fools’ Day. That sparks a broader conversation about gullibility, aging, and memory recall, as the two reflect on how their minds process information (or don’t). They talk about Elon Musk's deeper motivations, comparing his ambitions to those of legacy-seeking billionaires like Bill Gates and George Soros.They also revisit the pandemic era, reacting to a resurfaced Lincoln Project ad warning that sending kids back to school during COVID would be deadly, and they break down how so many public narratives and media campaigns have aged poorly. They touch on vaccine side effects, media misinformation, and how personal observation—like watching how COVID did or didn’t affect kids—is often more useful than mainstream reporting.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Adam and Dr. Drew tackle everything from California’s gas price lies to the emotional chaos behind modern protest culture. Adam unpacks the recent report revealing that oil companies weren’t gouging Californians—it was just bad policy all along, and yet politicians like Gavin Newsom misled the public to push their agendas. The duo discusses how cartoon-level thinking and emotional projection have taken over public discourse, especially when it comes to figures like Elon Musk and Donald Trump, who trigger outrage not for what they do—but for how they make people feel.Dr. Drew shares insights on the Laurel Canyon music scene and how many iconic musicians were shaped by military upbringings and rejections of authority, connecting that cultural rebellion to today’s obsession with identity, victimhood, and safe spaces. They also dive into why young men are disappearing from trade jobs, the inflated value of college, and how generations are being sold a lie that comfort is a virtue. From Tesla protests to Joe Biden’s “affable” shield from criticism, this episode offers a blistering breakdown of where we are—and how we got here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dive into a candid discussion about the fallout from Roseanne Barr's cancellation and the broader implications of self-sabotage in personal and professional lives. The hosts share humor and insights while exploring mental health and impulsivity, punctuated by anecdotes about leisure and celebrity behavior. A listener’s story of recovery from severe head trauma adds depth, reminding us of the resilience required in adversity. They also touch on wellness products, keeping the conversation both engaging and relatable.

A deep dive into government overreach reveals that cutting funds isn't the same as denying access. The hosts criticize the rise of a dependency culture and highlight political hypocrisy. Personal responsibility takes center stage as they reflect on misguided policies that create division. An intriguing story about a race-based hiring denial underscores systemic challenges. They explore the frustrating trend of 'process people', who love debate but offer no real solutions, illustrating a larger governance failure.

The discussion kicks off with a nostalgic look at the rainbow flag on police vehicles in West Hollywood, sparking a debate on representation in law enforcement. They critique the politicization of public symbols and explore how these changes reflect broader cultural shifts. The duo also dives into the history and impact of cruising within the LGBTQ+ community while addressing the significance of safe spaces. A candid take on societal perceptions of privilege and self-reliance rounds out their compelling conversation.